What It's Like Working With an Online Fitness Consultant
Before you break a sweat, we’ll discuss your goals and things like your fitness experience, injuries, dietary restrictions, and more. Within 72 hours of completing your consultation, you’ll get your first personalized workout plan.
The online exercise program with our trainers means that you don’t have to work within our schedules and locations. You can do everything on your own time, within the comfort of your location, weight room or preferred gym. There’s nothing to do in real-time. No Skype sessions, Facetime, or video chats – just you, your workout plan, and our support.