Why Accountability Works March 21, 2018 No Comments We’ve all heard that accountability helps you be successful but is that actually true? Turns out, it is. “In my 10 years of experience evaluating Read More »
Five Benefits of Working Out With Your Significant Other February 12, 2018 No Comments Millions of people across America begin the new year with goals of improving their body, mind, and spirit through exercise. As it turns out, exercise Read More »